Programs
Program is Full
Finishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your son will feel when he crosses the finish line of the MPower 5K on November 8, 2026! MPower Boys Running will prepare him to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from very beginners to experienced racers. We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises. For more information, please visit: www.MpowerYouthSports.com. The program fee includes a t-shirt. When registering, please indicate your son’s t-shirt size. Sizes range from Youth Small to Adult X-Large. Race registration is not included in the program fee. In case of rain, the program will take place at King Philip Middle School, 8th grade gym. Make-up class if needed 11/4
Instructor: MPOWER Running Instructor.
Instructor: MPOWER Running Instructor.
Note:
Location: Fernridge Park
The State of CT requires that we provide all camp and sports participants with the following information on preventing child abuse Grooming
Child Abuse Prevention
| Field | Value |
|---|---|
| Program Type | Youth |
| Program Subcategory | Sports |
| Program Code | 413422A |
| Online Registration | Yes |
| Enrollment Begin Date | 8/5/2026 12:00 PM |
| Enrollment End Date | 9/22/2026 12:50 PM |
| Instructor(s) |
MPower Youth Sports LLC Kristen Mok
MPOWER Running Instructor
|
| Gender | Male |
| Enrollment Minimum | 10 |
| Maximum | 52 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 6 years Enforced - As of date 9/16/2026 |
| Maximum | 14 years 11 months Enforced - As of date 10/28/2026 |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Resident | Resident Only |
-None-
|
$119.00 |
|
Non-Resident
Available from 8/12/2026 12:00 PM
|
NonResident Only |
-None-
|
$129.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 09/16/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |
| 09/23/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |
| 09/30/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |
| 10/07/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |
| 10/14/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |
| 10/21/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |
| 10/28/2026 | Wednesday | 5:00 PM | 6:00 PM | Fernridge Park |